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  • Proper Exercise Is Essential For A Long Healthy Life By:-Gen Wright
    For the last three odd decades we have been told we need to give priority to our cardiovascular (heart/lung) system. We were told to keep this system in good health we should perform long, slow ‘cardio' exercise like walking, jogging, cycling or other recreational type activities. That was all very well back then as we didn't know any different...
  • Metabolic Fitness - How Healthy Is Yours? By:-Gen Wright
    Despite what the diet industry and so called nutritional gurus have been telling us all for the last three decades, losing weight, weight loss and weighing less is not the key to becoming slim and trim...
  • Cancer Screening: Life-Savers or Expensive Luxury? By:-SubmitYOURArticle.com Article Distribution
    New guidelines were recently issued for breast and cervical cancer screening. These recommendations created quite a furor and started a heated debate. The controversy over the new guidelines, especially breast cancer screening, is at best confusing and is not much help to patients. This may be an opportune time to consider replacing the controversial and imperfect 'gold standard' mammogram with a less invasive screening tool.
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