The colon is the lowest part of the large intestine and is the subject of much publicity lately. Much of the interest is due to the increased levels of colorectal cancer amongst Americans. Although regular testing is recommended for those over the age of fifty, awareness of how the digestive system works and how colon cleansing benefits can help you increase your chances of avoiding this deadly disease.
A regular routine of colon cleansing will help to reduce constipation. When fecal matter is not fully processed in the lower large intestine, the colon is unable to do its job correctly. This can occur when large meals are taken too close together so that one meal doesn't have time to complete the digestive process before another meal is moving through the system.
When the colon is cleaned out, the entire digestive system can get back into operation. Food is moving through the intestines and the nutrients are being absorbed in the proper areas of the large intestine. When the digestion is happening in the proper area, the maximum benefit is obtained. Cleaning out the waste at the lower end of the system makes the entire length able to work more efficiently.
When the walls of the colon are not blocked and the food is moving along the intestinal tract properly, there is maximum benefit from the food. The nutrients are absorbed through the walls of the intestine and provide energy to the cells. There is no longer blockage or sludge in the system. The unprocessed fecal matter is eliminated from the body leaving more efficient operation of the entire system.
A healthy system occurs when all the nutrients are being extracted from the food that you eat and they are being absorbed into the body rather than excreted from the body along with the fecal matter. A strong and healthy body has the immune system in top shape so that you can prevent the many viruses, infections and other environmental damage that are all around.
Since your body is not wasting energy in the digestive process, more nutrients will go toward your energy level. You will feel more wide awake and have improved blood sugar readings so that your energy level doesn't drop off an hour before you are scheduled to eat. More energy leads to a more active lifestyle. You may even burn off a few of those excess pounds you've been trying to get rid of.
When your circulation improves, your skin looks clearer. Skin tone is an important part of how you look. When your circulation is full of sludge, the cells are not hydrated properly. If your colon is not cleansed, it has toxins that build up there and in the liver. Get rid of the toxins and your skin will look healthier.
Although there are visible colon cleansing benefits you can see in your skin tone and energy level, there are also some hidden benefits you will achieve. A longer lifetime is a statistical probability. Furthermore, the extra years will be enjoyable, active and healthy ones.
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