When a dreamer is able to consciously control the events of a dream, this is known as a state of mind called lucid dreaming.
Due to most people being unable to remember the large majority of dreams, it is difficult to gain information on how often lucid dreaming occurs on average. However, certain techniques can be used to induce this which are especially helpful for those that wish to learn how to lucid dream.
Sufficient mental preparation is arguably the best way to learn how to lucid dream. This can be carried out by positive thinking and the belief that you are able to take control of a dream when you want to. By making lucid dreaming a personal goal this can increase your chances of being fully aware in dreams and can be seen as an achievement when this happens.
Keeping a record of your dreams is a simple and easy way to remember them as they tend to be forgotten very quickly. If you record them as soon as you wake and writing in full detail will soon become normal. When you are able to establish a pattern of dreams it becomes much easier to get in touch with lucid ones.
When in certain moods you may find you dream a lot. When realising what feelings make you dream more often try to focus on causing a lucid dream when in those moods. If you have trouble identifying what makes you dream by buying a dream interpretation book you are able to easily find this out.
Subliminal messages are able to help to learn how to lucid dream. By contacting your subconscious mind through subliminal signals you are able to improve consciousness and manipulation in dreams and boost your willpower for succeeding in this. A subliminal auudio mp3 album to induce lucid dreamingcan help you create the skills within your mind needed to lucid dream and enjoy it.
That is not all subliminal messages are used for - traditionally they are used a lot with the law of attraction, they can help you to attract money, and some say even win the lottery - the possibilities really are endless, and they are even now comparable to regular hypnosis.